Guides Supporting

Building a practical routine

Design it for your worst morning

Routines fail for boring reasons. They take too long on the mornings that matter, they contain a step nobody enjoys, or they change so often that nothing can be attributed to anything. A routine you can repeat for four weeks without thinking about it is worth more than a better routine you abandon in nine days.

Change one thing at a time, or learn nothing

The reason most people cannot say which product caused the problem.

The four-week rule

Why a shorter window produces confident conclusions that are mostly noise.

Order, waiting time and pilling

Most pilling is a timing problem, not an incompatibility. How to test which one you have.

Building for your worst morning

Design around the five-minute version and treat the full version as a bonus.

Lune Skin

Records referenced in this article